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X-WR-CALDESC:Events for Action Cancer
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DTSTART;TZID=Europe/Dublin:20270204T140000
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DTSTAMP:20260411T020647
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UID:10000203-1801749600-1801755000@actioncancer.org
SUMMARY:Self-Care Strategies to Improve Wellbeing
DESCRIPTION:This session will provide information on a range of strategies to help reduce fear\, anxiety\, improve sleep and aid relaxation. \nDate:  Thursday\, 4 February 2027\, 2-3.30pm\, Action Cancer House\, 20 Windsor Ave\, Belfast \n(numbers limited to 25 participants) \n 
URL:https://actioncancer.org/event/self-care-strategies-to-improve-wellbeing-feb/
LOCATION:Action Cancer House\, 20 Windsor Avenue\, Belfast\, Antrim\, BT9 6EE\, United Kingdom
CATEGORIES:Support Events
ATTACH;FMTTYPE=image/jpeg:https://actioncancer.org/wp-content/uploads/2026/04/SelfCareImage.jpg
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DTSTART;TZID=Europe/Dublin:20270209T110000
DTEND;TZID=Europe/Dublin:20270209T120000
DTSTAMP:20260411T020647
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LAST-MODIFIED:20260410T135439Z
UID:10000171-1802170800-1802174400@actioncancer.org
SUMMARY:Relaxation space – Calming your thoughts through mindfulness practice
DESCRIPTION:This session will talk about mindfulness\, what it is and how you can use it in your everyday life to reduce stress and calm your thoughts. \nTo register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).
URL:https://actioncancer.org/event/relaxation-space-calming-your-thoughts-through-mindfulness-practice-feb/
LOCATION:Online Event Via Zoom
CATEGORIES:Support Events
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DTSTART;TZID=Europe/Dublin:20270211T110000
DTEND;TZID=Europe/Dublin:20270211T120000
DTSTAMP:20260411T020647
CREATED:20260403T094128Z
LAST-MODIFIED:20260410T114027Z
UID:10000161-1802343600-1802347200@actioncancer.org
SUMMARY:Bach Flower Remedies – helping stabilise emotions
DESCRIPTION:This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them yourself to manage your emotions. \nTo register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).
URL:https://actioncancer.org/event/bach-flower-remedies-helping-stabilise-emotions-feb/
LOCATION:Online Event Via Zoom
CATEGORIES:Support Events
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