This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation.…
TREK CUBA IS NOW FULLY BOOKED Join us as we embark on a fantastic challenge exploring the Escambray Mountains…
It will be held in L/Derry on the 11th and 12th of October 2025. This unique programme has been running…
This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them…
Acupressure involves applying pressure to specific points on the body known as acupressure points. The points are similar to acupuncture…
It will be held in L/Derry on the 1st and 2nd of November 2025. This unique programme has been running…
Run the New York Marathon with Action Cancer on Sunday 2nd November 2025. If you are an experienced runner or just starting out the…
This session provides the space for you to relax and take time out for yourself. It will cover the importance…
This session will cover the importance of sleep, sleep rhythms, and a range of strategies to help with sleep. To…
This talk is about how you can best support a loved one diagnosed with cancer - how to look after…
It will be held in Ballymena, Adair Arms Hotel on 29th and 30th of November 2025. This unique programme has…
This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar. It is aimed…
