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Strategies for Managing Surgical Scars
Strategies for Managing Surgical Scars
This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar. It is aimed…
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Bereavement: Understanding and coping with grief
Bereavement: Understanding and coping with grief
This group talk will focus on: how grief can affect you emotionally, physically, socially and provide a range of strategies…
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Free
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Self-Care Strategies to Improve Wellbeing
Self-Care Strategies to Improve Wellbeing
This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation.…
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Free