This talk will help you understand your lymphatic system and learn simple, gentle techniques to support your body’s natural drainage and wellbeing. To register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).
This session provides the space for you to relax and take time out for yourself. It will cover the importance of relaxation, and guide you through a lovely head massage and simple relaxation techniques. To register please complete the following information (you will receive the zoom link via email – if you do not receive […]
This session will cover the importance of sleep, sleep rhythms, and a range of strategies to help with sleep. To register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).
This talk is about how you can best support a loved one diagnosed with cancer - how to look after their needs as well as your own. To register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).
This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar. It is aimed at anyone who has had surgery as a result of a cancer diagnosis. To register please complete the following information (you will receive the zoom link via email – if you do not receive it […]