Self-Care Strategies to Improve Wellbeing
This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation. Date: Thursday 30 April 2026, 2-3.30pm, Action Cancer House, 20 […]
This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation. Date: Thursday 30 April 2026, 2-3.30pm, Action Cancer House, 20 […]
This talk is about including children in conversations about an adult's cancer and ways to approach these. Conversations about cancer are complex and challenging and even more so when children […]
This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar. It is aimed at anyone who has had surgery as a result of […]
BRCA Conference: Escape to THRIVE 14 May 2026 (10am – 4pm), Ivanhoe hotel, Carryduff A conference to bring together survivors, previvors, caregivers, families, friends and medical professionals for meaningful connection […]
Acupressure involves applying pressure to specific points on the body known as acupressure points. The points are similar to acupuncture points however without the use of needles. This session will […]
This session will cover the importance of sleep, sleep rhythms, and a range of strategies to help with sleep. To register please complete the following information (you will receive the […]
The Breast Foot Forward Walk sponsored by SuperValu is back on Friday 5th June 2026! Online Registration is now open!! Sign Up Now, Save a Life, Support a Friend! Early […]
This talk is about how you can best support a loved one diagnosed with cancer - how to look after their needs as well as your own. To register please […]
Conquer the highest peaks in the Mournes on Saturday 12th September 2026 with Team Action Cancer. Trekking amidst the majestic Mourne mountains, you’ll climb to the very summit of its 7 pointiest […]
This group talk will focus on: how grief can affect you emotionally, physically, socially and provide a range of strategies to help you cope with your grief and move forward […]