• Self-Care Strategies to Improve Wellbeing

    This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation. Date:  Thursday, 1 May 2025, 2-3.30pm, Action Cancer House, 20 Windsor […]

    Free

    Relaxation space – Demonstrating head massage

    This session provides the space for you to relax and take time out for yourself.  It will cover the importance of relaxation, and guide you through a lovely head massage […]

    Free

    Strategies for Managing Surgical Scars

    This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar.  It is aimed at anyone who has had surgery as a result of […]

    Free

    Bach Flower Remedies – helping stabilise emotions

    This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them yourself to manage your emotions. To register please complete the […]

    Free