Self-Care Strategies to Improve Wellbeing
This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation. Date: Thursday, 1 May 2025, 2-3.30pm, Action Cancer House, 20 Windsor […]
This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation. Date: Thursday, 1 May 2025, 2-3.30pm, Action Cancer House, 20 Windsor […]
This session provides the space for you to relax and take time out for yourself. It will cover the importance of relaxation, and guide you through a lovely head massage […]
This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar. It is aimed at anyone who has had surgery as a result of […]
For women dealing with menopause following treatment for cancer Wed 14 May, The Majestic, Belfast, 5.30pm pm to 9pm The workshop will be led by Dr Gwyneth Hinds & Action […]
This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them yourself to manage your emotions. To register please complete the […]