• Strategies for Managing Surgical Scars

    This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar.  It is aimed at anyone who has had surgery as a result of […]

    Free

    Talking to Children about a Cancer diagnosis

    This talk is about including children in conversations about an adult's cancer and ways to approach these.  Conversations about cancer are complex and challenging and even more so when children […]

    Free
  • Positive Living Programme – Portadown

    It will be held in Portadown on 24th and 25th of January 2026. This unique programme has been running regionally for 10 years. It will provide insights and strategies to […]

    Acupressure techniques

    Acupressure involves applying pressure to specific points on the body known as acupressure points.  The points are similar to acupuncture points however without the use of needles.  This session will […]

    Free
  • Bach Flower Remedies – helping stabilise emotions

    This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them yourself to manage your emotions. To register please complete the […]

    Free