Bereavement: Understanding and coping with grief
This group talk will focus on: how grief can affect you emotionally, physically, socially and provide a range of strategies to help you cope with your grief and move forward […]
This group talk will focus on: how grief can affect you emotionally, physically, socially and provide a range of strategies to help you cope with your grief and move forward […]
It will be held in Portadown on 24th and 25th of January 2026. This unique programme has been running regionally for 10 years. It will provide insights and strategies to […]
Acupressure involves applying pressure to specific points on the body known as acupressure points. The points are similar to acupuncture points however without the use of needles. This session will […]
This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them yourself to manage your emotions. To register please complete the […]
This talk is about how you can best support a loved one diagnosed with cancer - how to look after their needs as well as your own. To register please […]