This talk will help you understand your lymphatic system and learn simple, gentle techniques to support your body’s natural drainage and wellbeing. To register please complete the following information (you […]
This session provides the space for you to relax and take time out for yourself. It will cover the importance of relaxation, and guide you through a lovely head massage […]
This session will cover the importance of sleep, sleep rhythms, and a range of strategies to help with sleep. To register please complete the following information (you will receive the […]
This talk is about how you can best support a loved one diagnosed with cancer - how to look after their needs as well as your own. To register please […]
This group talk will focus on: how grief can affect you emotionally, physically, socially and provide a range of strategies to help you cope with your grief and move forward […]
It will be held in Belfast on 28th and 29th November 2026. This unique programme has been running regionally for 10 years. It will provide insights and strategies to help […]
This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar. It is aimed at anyone who has had surgery as a result of […]
This talk is about including children in conversations about an adult's cancer and ways to approach these. Conversations about cancer are complex and challenging and even more so when children […]
This group talk will focus on: how grief can affect you emotionally, physically, socially and provide a range of strategies to help you cope with your grief and move forward […]
It will be held in Portadown on 23rd and 24th of January 2027. This unique programme has been running regionally for 10 years. It will provide insights and strategies to […]
