Online Event Via Zoom

This session provides the space for you to relax and take time out for yourself.  It will cover the importance…

This session will cover the importance of sleep, sleep rhythms, and a range of strategies to help with sleep. To…

This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them…

This talk is about including children in conversations about an adult's cancer and ways to approach these.  Conversations about cancer…

This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar.  It is aimed…

This session will talk about mindfulness, what it is and how you can use it in your everyday life to…

This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them…

Acupressure involves applying pressure to specific points on the body known as acupressure points.  The points are similar to acupuncture…