This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them…

Acupressure involves applying pressure to specific points on the body known as acupressure points.  The points are similar to acupuncture…

It will be held in Belfast on the 1st and 2nd of November 2025. This unique programme has been running…

This session provides the space for you to relax and take time out for yourself.  It will cover the importance…

This session will cover the importance of sleep, sleep rhythms, and a range of strategies to help with sleep. To…

This talk is about how you can best support a loved one diagnosed with cancer - how to look after…

This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar.  It is aimed…

This talk is about including children in conversations about an adult's cancer and ways to approach these.  Conversations about cancer…

This group talk will focus on: how grief can affect you emotionally, physically, socially and provide a range of strategies…

It will be held in Portadown on 24th and 25th of January 2026. This unique programme has been running regionally…

Acupressure involves applying pressure to specific points on the body known as acupressure points.  The points are similar to acupuncture…

This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation.…