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Do 50 Miles. Your Way. Your Pace. Your Challenge.
Take on 50 Miles in May and make every mile count for Action Cancer. Whether you walk, run, or cycle, this is your chance to boost your health while supporting people across Northern Ireland affected by cancer.
How It Works
Commit to completing 50 miles across the 31 days of May — that’s just 3,406 steps or 1.6 miles per day. Spread your miles out or tackle them in big bursts… the choice is yours.
Who Can Take Part?
💙 Everyone!
This challenge is designed for all fitness levels.
New to exercise?
Start small, build consistency, and use this challenge as the perfect introduction to a healthier routine.
Already active?
Push your limits by adding an extra 50 miles onto your regular training.
Run 5 miles on a Sunday? Try 6.6 miles instead.
Hit 10,000 steps daily? Aim for 13,400 steps this May.
Why Take Part?
Every step you take helps Action Cancer continue providing free life‑saving and life‑changing services across Northern Ireland — including early detection breast screening, skin cancer screening, therapeutic support, and health improvement programmes.
By supporting this challenge, you’re helping us continue delivering services that cost the charity £4 million each year, but remain free for the people who need them.
You’re improving your own health while making a real difference to families affected by cancer.
Ready to Get Started?
Join the challenge today and make your miles matter.
Together, we can save lives.