Run for a Reason in 2025
Whether you are you a competitive athlete or someone who is thinking about taking on their first road race, have…
Whether you are you a competitive athlete or someone who is thinking about taking on their first road race, have…
Acupressure involves applying pressure to specific points on the body known as acupressure points. The points are similar to acupuncture…
This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation.…
This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them…
This talk is about how you can best support a loved one diagnosed with cancer - how to look after…