Featured

This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation. Date:  Thursday, 4 February 2027, 2-3.30pm, Action Cancer House, 20 Windsor Ave, Belfast (numbers limited to 25 participants)  

This session will talk about mindfulness, what it is and how you can use it in your everyday life to reduce stress and calm your thoughts. To register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).

This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them yourself to manage your emotions. To register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).

This talk is about how you can best support a loved one diagnosed with cancer - how to look after their needs as well as your own. To register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).