This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation. Date: Thursday, 1 October 2026, 2-3.30pm, Action Cancer House, 20 Windsor Ave, Belfast (numbers limited to 25 participants)
It will be held in L/Derry on the 10th and 11th October 2026. This unique programme has been running regionally for 10 years. It will provide insights and strategies to help you reflect, refocus, rebuild, re-energise and move your life forward following a cancer diagnosis. It is available to those diagnosed as well as their […]
This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them yourself to manage your emotions. To register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).
Acupressure involves applying pressure to specific points on the body known as acupressure points. The points are similar to acupuncture points however without the use of needles. This session will teach you a number of these acupressure points for self-use in managing symptoms such as insomnia, fatigue, nausea and night sweats To register please complete […]