This session provides the space for you to relax and take time out for yourself. It will cover the importance of relaxation, and guide you through a lovely head massage and simple relaxation techniques. To register please complete the following information (you will receive the zoom link via email – if you do not receive […]
This session will cover the importance of sleep, sleep rhythms, and a range of strategies to help with sleep. To register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).
This talk is about how you can best support a loved one diagnosed with cancer - how to look after their needs as well as your own. To register please complete the following information (you will receive the zoom link via email – if you do not receive it please check your junk emails).
This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar. It is aimed at anyone who has had surgery as a result of a cancer diagnosis. To register please complete the following information (you will receive the zoom link via email – if you do not receive it […]