Acupressure techniques
Acupressure involves applying pressure to specific points on the body known as acupressure points. The points are similar to acupuncture points however without the use of needles. This session will […]
Acupressure involves applying pressure to specific points on the body known as acupressure points. The points are similar to acupuncture points however without the use of needles. This session will […]
This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation. Date: Thursday, 4 February 2027, 2-3.30pm, Action Cancer House, 20 […]
This session will talk about mindfulness, what it is and how you can use it in your everyday life to reduce stress and calm your thoughts. To register please complete […]
This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them yourself to manage your emotions. To register please complete the […]
This talk is about how you can best support a loved one diagnosed with cancer - how to look after their needs as well as your own. To register please […]
This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar. It is aimed at anyone who has had surgery as a result of […]