Relaxation space – Calming your thoughts through mindfulness practice
This session will talk about mindfulness, what it is and how you can use it in your everyday life to reduce stress and calm your thoughts. To register please complete […]
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Support Events
Events
Bach Flower Remedies – helping stabilise emotions
This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them yourself to manage your emotions. To register please complete the […]
Supporting a loved one with a cancer diagnosis
This talk is about how you can best support a loved one diagnosed with cancer - how to look after their needs as well as your own. To register please […]
Strategies for Managing Surgical Scars
This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar. It is aimed at anyone who has had surgery as a result of […]