• Strategies for Managing Surgical Scars

    This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar.  It is aimed at anyone who has had surgery as a result of […]

    Free

    Bereavement: Understanding and coping with grief

    This group talk will focus on: how grief can affect you emotionally, physically, socially and provide a range of strategies to help you cope with your grief and move forward […]

    Free
  • Skydive for Action Cancer

    Take the Leap for Action Cancer! Are you ready to conquer the skies and make a real difference? Join Action Cancer for the ultimate adrenaline-fueled challenge—a tandem skydive from up to 15,000 feet! […]

    Trek Cuba 2025: The Escambray Mountains

    TREK CUBA IS NOW FULLY BOOKED   Join us as we embark on a fantastic challenge exploring the Escambray Mountains of the salsa capital, Cuba! Our 90km trekking challenge will […]

    Acupressure techniques

    Acupressure involves applying pressure to specific points on the body known as acupressure points.  The points are similar to acupuncture points however without the use of needles.  This session will […]

    Free