“Having taken early retirement a number of years ago I was eager to maintain a sense of purpose, to continue to utilise my skill set and actually just remain active. I was aware of the work Action Cancer did in Lurgan and so I decided to join my local Action Cancer Group, in fact, I became the secretary! The benefits have been much more than anticipated. Being a part of the group was an opportunity to meet new and like-minded people and to give back to the community of which I am part and extend my own social circle. Through volunteering I know I am making an actual, positive difference to people and families living with a cancer diagnosis and that is a good feeling to have. If you have the time to donate, I would recommend volunteering to anyone, regardless of age or ability. It is a way to connect with the people around you, develop skills, keep you mentally stimulated and actually help reduce stress and combat depression!”