We provide cancer patients access to Pilates and Yoga classes during their cancer journey to help maintain physical activity levels.

Pilates and Yoga exercises can: improve physical strength, flexibility and posture, enhance mental awareness, reduce fatigue and help regain confidence in getting back to exercise after a cancer diagnosis.

  • How Pilates works?

    It starts with an initial 1:1 session via zoom, where your individual needs are assessed. 

    Following your assessment you may be offered up to twelve sessions either as 1:1 or in a group setting. 

  • How Yoga works?

    It starts with an initial 1:1 session face to face, where your individual needs are assessed. 

    Following your assessment you may be offered up to eight sessions either as 1:1 or in a group setting. 

  • Who can use it?

    Anyone who has had a cancer diagnosis.

  • Where is it?

    Pilates is currently ONLY available online via zoom.   

    Yoga is currently ONLY available in Action Cancer House, Belfast. 

  • How to access it?

    To book please call Action Cancer on 028 9080 3344 or email [email protected]

Testimonials