This session provides the space for you to relax and take time out for yourself.  It will cover the importance of relaxation, and guide you through a lovely head massage […]

This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation. Date:  Thursday 30 April 2026, 2-3.30pm, Action Cancer House, 20 […]

This talk is about including children in conversations about an adult’s cancer and ways to approach these.  Conversations about cancer are complex and challenging and even more so when children […]

This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar.  It is aimed at anyone who has had surgery as a result of […]

BRCA Conference: Escape to THRIVE 14 May 2026 (10am – 4pm), Ivanhoe hotel, Carryduff A conference to bring together survivors, previvors, caregivers, families, friends and medical professionals for meaningful connection […]

Acupressure involves applying pressure to specific points on the body known as acupressure points.  The points are similar to acupuncture points however without the use of needles.  This session will […]

This session will cover the importance of sleep, sleep rhythms, and a range of strategies to help with sleep. To register please complete the following information (you will receive the […]

This talk is about how you can best support a loved one diagnosed with cancer – how to look after their needs as well as your own. To register please […]

This talk is about including children in conversations about an adult’s cancer and ways to approach these.  Conversations about cancer are complex and challenging and even more so when children […]

This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar.  It is aimed at anyone who has had surgery as a result of […]