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Chi Me Classes

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Chi Me for Cancer

Our Chi Me classes are designed for people diagnosed with cancer, offering a gentle and accessible way to stay active. Led by an instructor with specialist knowledge, these sessions are suitable for all abilities and can be adapted to support you at different stages of your cancer journey.

Chi Me combines slow, flowing movements with focused breathing to help improve strength, balance and flexibility, while easing areas of tension and promoting relaxation. You’ll be encouraged to move at your own pace in a calm and supportive environment.

A contribution of £5 per class or £25 for a block of six is required to attend.

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Unfortunately there are no refunds for sessions booked but not attended

Online Class Safety Acknowledgement

• Make sure I have enough clear space to move safely • Remove trip hazards (rugs, wires, pets, clutter, etc.) • Ensure my practice area is safe, well-lit, and suitable • Take responsibility for my own safety and wellbeing during/after the session • This is a gentle Chi Me class, not medical treatment or physiotherapy • I am responsible for listening to my body and not pushing into pain • I will stop immediately if I feel unwell, dizzy, or experience pain • I will seek medical advice if I am unsure whether I should participate • To the best of my knowledge, I am fit enough to participate in gentle exercise and Chi Me. • I agree to participate at my own risk and understand that the instructor and Action Cancer cannot be held responsible for injuries resulting from participation. • By taking part in this online class, I acknowledge that the instructor cannot see me clearly at all times as it is being held online and cannot physically assist or correct me.

GDPR & Data Protection Consent

How we use your data: Your information will be used only for the purposes of this Chi Me class and to signpost you to other Action Cancer services. Your data will be: • Stored securely • Not shared with third parties • Kept only as long as necessary in accordance with Action Cancer’s Data Protection Policy and GDPR. Action Cancer promises to respect any personal data you share with us and keep it safe. On occasion, data/information may be used/shared with third parties, such as funders or research facilities for the purposes of audit and evaluation only. It will not be available in a form that identifies you.

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