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Self-Care Strategies to Improve Wellbeing
Self-Care Strategies to Improve Wellbeing
This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation.…
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Free
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Acupressure techniques
Acupressure techniques
Acupressure involves applying pressure to specific points on the body known as acupressure points. The points are similar to acupuncture…
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Free
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Bereavement: Understanding grief and loss (part 1)
Bereavement: Understanding grief and loss (part 1)
This 2-part group talk will focus on: how grief can affect you emotionally, physically, socially and provide a range of…
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Free
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BRCA 2024 Conference: Supporting the BRCA Journey
BRCA 2024 Conference: Supporting the BRCA Journey
BRCA 2024 Conference: Supporting the BRCA Journey This conference will focus on providing information on a range of topics including:…
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Balmoral Show
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Balmoral Show
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