Self-Care Strategies to Improve Wellbeing
Action Cancer House 20 Windsor Avenue, Belfast, Antrim, United KingdomThis session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation.…
This session will provide information on a range of strategies to help reduce fear, anxiety, improve sleep and aid relaxation.…
Run the 2024 New York marathon with Action Cancer! If you are an experienced runner or just starting out the…
It will be held in Ballycastle – venue tbc on 9th and 10th of November 2024. This unique programme has…
Acupressure involves applying pressure to specific points on the body known as acupressure points. The points are similar to acupuncture…
This session will help you understand scars, symptoms, healing process and strategies for self-management of your scar. It is aimed…
This session provides the space for you to relax and take time out for yourself. It will cover the importance…
🎅☃️ There is no better way to get into the Christmas Spirit than a visit to the Lurgan Action Cancer…
This session will cover the importance of sleep, sleep rhythms, and a range of strategies to help with sleep. To…