Relaxation space: Head massage and relaxation techniques
Online Event Via Zoom Online Event Via ZoomThis session provides the space for you to relax and take time out for yourself. It will cover the importance…
This session provides the space for you to relax and take time out for yourself. It will cover the importance…
🎅☃️ There is no better way to get into the Christmas Spirit than a visit to the Lurgan Action Cancer…
This session will cover the importance of sleep, sleep rhythms, and a range of strategies to help with sleep. To…
This session will talk about the 38 different Bach Flower Remedies – providing information on how to safely use them…
It will be held in L/Derry on the 11th and 12th of January 2025. This unique programme has been running…
This group talk will focus on: how grief can affect you emotionally, physically, socially and provide a range of strategies…
It will be held in Belfast on 18th and 19th of January 2025. This unique programme has been running regionally…