Feb 7

Featured 2:00 pm - 3:30 pm

Self-Care Strategies to Improve Wellbeing

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Feb 8

Featured February 8, 2025 @ 9:00 am - February 9, 2025 @ 5:00 pm

Positive Living Programme – Portadown

Feb 22

Featured February 22, 2025 @ 9:00 am - February 23, 2025 @ 5:00 pm

Positive Living Programme – Belfast

Feb 25

Featured 11:00 am - 12:00 pm

Relaxation space – Calming your thoughts through mindfulness practice

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Mar 6

Featured 11:00 am - 12:00 pm

Bach Flower Remedies – helping stabilise emotions

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Mar 11

Featured 11:00 am - 12:00 pm

Acupressure techniques (for management of insomnia, fatigue, night sweats)

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Apr 27

Featured All day

London Marathon